My Services

  • Embark on a fitness adventure tailored just for you, right in the comfort of your own home. As a Certified Personal Trainer, I bring the gym experience to your doorstep, ensuring every session is efficient, effective, and entirely focused on your goals.

    With my In-Home Personal Training Sessions, you'll enjoy:

    Personalized Programs

    Expert Guidance

    Convenience

    Privacy and Comfort

    60-minute sessions only. Available in Ridgefield, Wilton, New Canaan, Westport area. Session Cost $160 per Hour.

  • Welcome to the future of fitness with our Virtual Personal Training Sessions – where cutting-edge technology meets expert guidance to bring the gym experience directly to you, wherever you are!

    Here's what my Virtual Personal Training Sessions offer:

    Personalized Workouts

    Live Coaching

    Expert Guidance

    Convenience

    Privacy and Comfort

    60-Minute Sessions Only. Session Cost: $110 per Hour.

  • A personalized program that offers a structured and effective approach to achieving your fitness goals, whether you're aiming to lose weight, build muscle, or enhance overall wellness.

    Here's what an Online Exercise Program includes:

    Customized Workout Plans

    Varied and Engaging Workouts

    Accessible Anytime, Anywhere

    Expert Guidance and Support

    Cost-Effective

    Program Cost: $205 per Month.